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How do you find time to enjoy your day, even when you have a lot going on? Write about at least three specific things you do to enjoy small moments throughout your day.

Prompt: Even when I’m busy, I try to enjoy the little things that make my day better. First, I listen to music while getting ready or during breaks—it helps me feel relaxed and energized. Second, I like stepping outside for a few minutes to get some fresh air and clear my mind. Lastly, I take time to talk or text with friends, even if it’s short, because it reminds me I’m not alone in the stress. These small moments help me stay balanced and feel good, even on hectic days. summary: Today in class we finished our one pager reflection: Overall today was a good day and I also got a new phone 

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